Two facts.
When I was going to therapy, my primary physical therapist told me a lot of young females that come in are there because of the pill. A lot of the PTs don’t use it for birth control because of that.
Earlier this week I had a FaceTime appointment with my psychiatrist. He said pre-Covid depression affected 1 out of 10 Americans; it’s now 1 out of 3.

Your life is precious. You are worth it. Take care of yourself.